I was wondering if anyone had any good tips to hand out to make you last longer in bed? i don't have pre-mature ejaculation problem but am still not lasting as long as i would like once i start fucking my girl friends tight pussy. Also for the ladies what is how long do the average guys last past foreplay?

 

Someone just recently asked the same question, so I'll tell you the exact same thing that I told him:

Breath!

I'm not kidding, either. Just work at taking nice, even, normal breaths. It'll calm you right down.
There are exercises, called Kegles, as well. Look that up. The breathing thing can help immediately, though.

 

Slam your cock in a car door to get it numb first!!

 

A condom will slow you down!!! But most guys don't last as long as they think!! Change positions a lot would slow you down to!!!

 

for me, chemicals.

when i was on zoloft for depression it would be nearly impossible to cum and i could keep it up forever.

to a lesser degree coffee, alcohol and dxm in cough syrup do the same thing for me.

if im not on anything though i would say that yes, breathing and trying to relax (and trying to think about old people) works wonders.

if you think youre about to cum you might try pulling out and eating her out for a while until the feeling passes.

 

why slow down?? just make sure u repeat repeat and repeat

 

try

using a condom that has a de-sensitizing lotion in it, Trojan makes one.

 

I agree with the breathing and the Kegels both are really helpful...

Would also recommend Masturbating regularly so you know what you feel when you are about to cum and can stop yourself.

 

Slow down, do a lot of foreplay, switch positions when you get close to finishing.
As for how long a man last after foreplay, it depends on how horny you are in the first place.

 

Do it more often.

No, I'm not kidding. They say jacking off before having sex will let you last longer, but that's only half-truth and is never going to more than half-work because it overlooks the inescapable effect of subconscious tactile memory.

It's a partial truth though. Often the largest factor in not being able to last is that the frequency of intercourse is far to low, resulting in an uncontrollable level of pent up need for release.

By having sex more often you keep the average state of the need for release at a lower level, and acclimate your nervous system to the sensation patterns of intercourse. The combination of these two factors, causes the grade of neuromuscular response to... stretch, effectively allowing for a greater quantity of stimulation between the completion of the arousal stage and the beginning of the orgasm stage.

Humorously, this also means that if your girlfriend refuses to have sex more often, then its partially her fault you're not lasting long enough.