1. Hello,


    New users on the forum won't be able to send PM untill certain criteria are met (you need to have at least 6 posts in any sub forum).

    One more important message - Do not answer to people pretending to be from xnxx team or a member of the staff. If the email is not from forum@xnxx.com or the message on the forum is not from StanleyOG it's not an admin or member of the staff. Please be carefull who you give your information to.


    Best regards,

    StanleyOG.

    Dismiss Notice

  2. Hello,


    You can now get verified on forum.

    The way it's gonna work is that you can send me a PM with a verification picture. The picture has to contain you and forum name on piece of paper or on your body and your username or my username instead of the website name, if you prefer that.

    I need to be able to recognize you in that picture. You need to have some pictures of your self in your gallery so I can compare that picture.

    Please note that verification is completely optional and it won't give you any extra features or access. You will have a check mark (as I have now, if you want to look) and verification will only mean that you are who you say you are.

    You may not use a fake pictures for verification. If you try to verify your account with a fake picture or someone else picture, or just spam me with fake pictures, you will get Banned!

    The pictures that you will send me for verification won't be public


    Best regards,

    StanleyOG.

    Dismiss Notice
PM change Verification
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  1. origen01

    origen01 Porn Star

    Joined:
    Nov 18, 2008
    Messages:
    5,504
    May 1, 2011
    you got something in today...
     
    #41
  2. xiara74

    xiara74 Porn Star

    Joined:
    Feb 4, 2011
    Messages:
    1,289
    May 1, 2011
    :)
    I'm aiming for 5 consecutive days. . .

    arms tomorrow. . .
     
    #42
  3. bi_daddy_lover

    bi_daddy_lover Equal Opportunity Lover

    Joined:
    Feb 25, 2010
    Messages:
    6,326
    May 1, 2011
    sadly buddy I didn't go to jog yesterday! :(
     
    #43
  4. origen01

    origen01 Porn Star

    Joined:
    Nov 18, 2008
    Messages:
    5,504
    May 1, 2011
    Its ok. Try it today.

    I slacked off this weekend too. :mad: Shame me, please!
     
    #44
  5. bi_daddy_lover

    bi_daddy_lover Equal Opportunity Lover

    Joined:
    Feb 25, 2010
    Messages:
    6,326
    May 1, 2011

    it's fine buddy! as trumpet said we cal always start again! ;)
     
    #45
  6. trumpet

    trumpet The Raging Horn

    Joined:
    Aug 24, 2006
    Messages:
    6,923
    May 1, 2011
    It's true. Guilt is a pointless and unproductive reaction to missing a run. Go tomorrow. You'll enjoy it. It's fun.
     
    #46
  7. bi_daddy_lover

    bi_daddy_lover Equal Opportunity Lover

    Joined:
    Feb 25, 2010
    Messages:
    6,326
    May 1, 2011
    I'll always keep that it mind, thanks! :excited:
     
    #47
  8. CS natureboy

    CS natureboy Porn Star

    Joined:
    Jan 22, 2011
    Messages:
    26,596
    May 1, 2011
    Just got done working Biceps/Forearms/Calves/Hamstrings/Quads

    I did,
    Barbell curls
    Pinwheel curls
    Standing calf press
    Seated hamstring curls
    Olympic squats (1x4-8; 1 x 20)
     
    #48
  9. xiara74

    xiara74 Porn Star

    Joined:
    Feb 4, 2011
    Messages:
    1,289
    May 2, 2011
    change of plans.

    I'm doing chest today.

    DB bench press
    BB incline press
    pec dec flies

    and my usual 9-min GXP on the ellpitical trainer.
     
    #49
  10. NoTopNoCollar

    NoTopNoCollar In XNXX Heaven In XNXX Heaven

    Joined:
    Feb 8, 2011
    Messages:
    9,935
    May 2, 2011
    OH MY GAWD...I hate you guys!!!! LOL...okay..I'm laying in bed after a 30 plus minute soak in the hot tub and EVERY SINGLE MUSCLE is screaming after the three mile walk home, not to mention I'm on my feet all night at work anyway...but...
    I ain't stoppin now ;) :excited::kiss:
     
    #50
  11. Destor

    Destor Sex Machine

    Joined:
    Aug 9, 2010
    Messages:
    807
    May 2, 2011
    Good stuff, I was hoping to see a fitness thread on here.

    Planned workout today:

    3-4x6ish reps of weighted chin ups (w/ about 30lbs of chains)
    3-4x6ish reps of weighted push ups (w/ 50lbs)
    3-4x6ish reps of standing military presses
    3-4x6ish reps of pistol squats

    Ideally I'd want to be doing deadlifts, bench presses, and barbell squats, but a lack of a gym membership makes that impossible ATM. Currently working on adding 30-40lbs of lean muscle.
     
    #51
  12. xiara74

    xiara74 Porn Star

    Joined:
    Feb 4, 2011
    Messages:
    1,289
    May 2, 2011
    I managed to do this this morning. But my legs are killing from yesterday. . . so I had to abandon my planned afternoon hike.
    I'll do one tomorrow instead. . .
     
    #52
  13. NoTopNoCollar

    NoTopNoCollar In XNXX Heaven In XNXX Heaven

    Joined:
    Feb 8, 2011
    Messages:
    9,935
    May 2, 2011
    *groan*...20 minute medium impact cardio DVD, 20 minutes in the pool and yes, I'm walking to and from work again tonight.
    :excited::excited::excited: In my effort to protein up, I discovered that raw tuna is cheaper than salmon in Arizona....but I'd rather be catching the salmon instead of working it off ;)
     
    #53
  14. knoxvillainswife

    knoxvillainswife Porn Star

    Joined:
    Dec 12, 2010
    Messages:
    3,132
    May 2, 2011
    8 trips back and forth to the car with groceries in boxes, so 30lbs ish each
    Carrying a 15 lb car seat with a 15 lb baby in it for an hour
     
    #54
  15. ShynInnocent1

    ShynInnocent1 Sex Lover

    Joined:
    Mar 5, 2011
    Messages:
    246
    May 3, 2011
    30-60 mins cardio everyday preferably try to hit gym..if not walking/ride
    core/abs when I can get the extra time
    but as the weather gets nicer..hit the bike 26 miles yesterday..hoping to hit another 20+ tonight.. goal for the "year" 1500.. 1365 to go
    not to metion wii Active and Fit
    Anything to get me out of the house and keeping fit.. would like to be considered MILF status.. ;)
     
    #55
  16. CS natureboy

    CS natureboy Porn Star

    Joined:
    Jan 22, 2011
    Messages:
    26,596
    May 3, 2011
    Just got done working my back.
    [​IMG]
     
    #56
  17. lenben

    lenben Sex Lover

    Joined:
    Jul 16, 2010
    Messages:
    243
    May 3, 2011
    My work out: Watch TV on couch. Call out to my significant other to get me a beer. Repeat six times.
     
    #57
  18. bi_daddy_lover

    bi_daddy_lover Equal Opportunity Lover

    Joined:
    Feb 25, 2010
    Messages:
    6,326
    May 3, 2011
    Going out now for a jog.. this is for real now!!!

    *proud of myself, alas making it happen*

    :excited:
     
    #58
  19. Whitey44

    Whitey44 Porn Star

    Joined:
    Jul 31, 2008
    Messages:
    20,544
    May 3, 2011
    I plan to go to the gym today. This in itself would be an accomplishment for me. :)
     
    #59
  20. xiara74

    xiara74 Porn Star

    Joined:
    Feb 4, 2011
    Messages:
    1,289
    May 3, 2011
    Working on the back today:

    9x5 lat pulldowns
    9x5 close grip pulldowns
    3x10 low pulley row

    and my usual 9-min GXP but I think I'll do it on the concept II rower today. . .
     
    #60
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